CONTEMPLATIONS

I have struggled with anxiety my entire life, starting as far back as I can remember. My anxiety presents in the stomach. Whether it be...

"You have surrendered yourself to untruths." Have you ever heard a comment from someone and been completely and utterly blown away and...

For those that know me, they know I was chronically ill for many years. They also know I have recovered and have dedicated the past 10...

I was having dinner with my partner yesterday and we were discussing a recent podcast that he had heard from Gordon White. In it, there...

I was taking a class earlier today and learning about nutrients in food. One of the things that was taught was that our fruits and...

One of my favorite herbalists, Stephen Harrod Buhner, has been chronically ill for quite some time. Very recently, he announced he is...

Mindfulness is being mindful of the moment you are currently in. I am sure if you are reading this article with any interest outside of...