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CONTEMPLATIONS
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On Anxiety
I have struggled with anxiety my entire life, starting as far back as I can remember. My anxiety presents in the stomach. Whether it be...

Michelle Joy
May 27, 20234 min read
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On Untruths
"You have surrendered yourself to untruths." Have you ever heard a comment from someone and been completely and utterly blown away and...

Michelle Joy
Jan 12, 20232 min read
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On Definitions
For those that know me, they know I was chronically ill for many years. They also know I have recovered and have dedicated the past 10...

Michelle Joy
Dec 30, 20223 min read
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On Healing
I was having dinner with my partner yesterday and we were discussing a recent podcast that he had heard from Gordon White. In it, there...

Michelle Joy
Jul 30, 20223 min read
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On Nourishment
I was taking a class earlier today and learning about nutrients in food. One of the things that was taught was that our fruits and...

Michelle Joy
Jul 24, 20223 min read
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On Eldering
One of my favorite herbalists, Stephen Harrod Buhner, has been chronically ill for quite some time. Very recently, he announced he is...

Michelle Joy
Jul 15, 20224 min read
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On Mindfulness
Mindfulness is being mindful of the moment you are currently in. I am sure if you are reading this article with any interest outside of...

Michelle Joy
Feb 2, 20223 min read
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